FreeFree recipe · Fruit Salads to Sell
Fruit Salad with Chia and No Added Sugar
Naturally sweet fruit with chia hydrated in orange juice.
- Yield
- 10 cups of 300 ml
- Prep
- 35 min
- Resting / chilling
- 30 min
- Total time
- 1 h 5 min
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Ingredients
- 650 g ripe firm mango, diced
- 600 g papaya (mamão formosa), diced
- 500 g apple, diced
- 450 g seedless grapes, halved
- 500 g melon, diced
- 70 g chia seeds
- 220 ml natural orange juice, no added sugar
Method
- Dice mango, papaya, apple and melon into roughly 1.5 cm cubes.
- Halve the grapes.
- Mix chia with orange juice and hydrate in the refrigerator for 15 minutes.
- Gently combine the fruit in a clean bowl.
- Divide among 10 clean 300 ml cups, spoon over hydrated chia and fit lids.
- Refrigerate immediately for 30 minutes.
You'll need
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Presentation
Show colorful fruit through the cup and finish with a thin hydrated-chia layer; seal.
Suggested pairing
An individually wrapped spoon.
Storage
Keep in lidded cups refrigerated at 4 °C (39 °F) or below for up to 24 hours after preparation. Transport chilled; discard if the cold chain is broken.
Make ahead
Wash, sanitize as locally required and dry fruit up to 12 hours ahead under refrigeration. Cut the same day, apple last. Hydrate chia in the fridge that day and pack promptly.
Food safety
Wash fruit under running water and sanitize as directed by your local food safety authority. Use clean hands, cutting board and knife. Keep chilled; do not leave out for over 2 hours (1 hour above 32 °C (90 °F)). No milk, nuts or gluten ingredients; check for cross-contact. Contains naturally occurring fruit sugars, with no sugar added.
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